Let’s build Immune Resilience & Strength. Soon we will be able to get back out there. We will be around more people and of course, we want to maintain our health. Previously we discussed questions that will help you determine your immune resilience and strength. . By honestly answering these questions you will have a pretty good idea of how well your immune system works. Our bodies are designed to resist internal and external assaults. But when it’s not functioning optimally, both acute and chronic conditions begin to take hold and we may not feel as awesome as we want.